Posts Tagged ‘Obesity’

Hypothyroidism and Obesity

Monday, February 16th, 2009

Hypothyroidism is defined as a condition in which there is reduced secretion of thyroid hormone due to a primary or a secondary cause. This can present in many ways. To begin with, since there is hypothyroidism, the body tends to utilize less energy and thus there is a higher incidence of weight gain. This can be the presenting feature in many of the patients. They may complain that even though they are working out and/or restricting their diets, yet they seem to be putting on a substantial amount of weight.

For others, the presenting complaints can comprise of headaches, inability to focus on things for a long time and recollecting any information is tougher. Other features can be as trivial as unhealthy hair or diarrhea. Loss of appetite, infertility, irregular menstrual cycles and even depression can be a presenting feature. Since the complaints can be so varied, it is not often that a clinician jumps to a diagnosis of hypothyroidism at the first go. However, once the diagnosis is made, there are few things that as a patient, you must do.

Hypothyroidism may be due to many reasons. It may be malfunctioning from birth or can stop functioning after exposure to radiation or certain thyrotoxic agents like chemicals, drugs, insecticides. Even high intake of saturated fats may play a role in hypothyroidism. First and foremost, drugs used for treating hypothyroidism may cause some side affects. You must enquire from your doctor about the various side effects and also when you must discontinue the drug. Allergies, cramps, vomiting and diarrhea etc can occur during the therapy. Unless mentioned otherwise, do not discontinue your treatment.

One thing that you must realize is that treatment for hypothyroidism is life long and discontinuing your therapy will only do you harm and no good. So be regular in your therapy and live a healthier life.

Fast Food and Obesity

Monday, February 16th, 2009

When you think of fast foods, what picture do you get in your mind? Burgers with extra cheese and giant glasses of aerated drinks with other equally delicious foodstuffs? How about picturing yourself completely out of shape and being obese and facing high chances of acquiring some systemic disorder. Believe it or not, fast food culture is one of the unhealthy eating styles found in the world these days.

Majority of the Americans rely on these food joints for some meal or the other and thus it is no surprise that their majority of the population suffers from some systemic disease or the other such as hypertension or obesity. After America, the Australians are the ones with the most number of people in their country who may be obese. This problem is spreading world wide at an alarming rate!

Many of us are hooked on to this kind of food for various reasons. Along with it being hot and delicious, your food virtually tastes the same at any outlet. This kind of consistency helps people associate with the same burger, which they may have had in their previous times. Also, with the current rise in productivity, an average person cannot afford to spend a lot of time in between his job hours. Thus, fast food stuff comes to the rescue here as well.

However, the main disadvantage of relying on this kind of diet is the fact that you end up consuming such large amounts of fat that they are bound to cause some substantial harm to your health and not only that, such companies encourage you to live dangerously unhealthy by endorsing their products by all possible means.

Thus, the fast food culture is affecting all of us and the best way out would be to try and avoid eating outside as much as possible.